Ballroom & Latin Dance Programs in Montreal
Explore our Ballroom and Latin dance programs in Montreal. Scroll below to discover the styles offered through personalized private instruction.
Private 1-on-1 Coaching
Focused, individualized instruction tailored to your goals, pace, and experience level.
Personalized Progression
Structured training that builds technique, musicality, and confidence step by step.
All Levels Welcome
From complete beginners to competitive dancers, programs are adapted to your needs.
American Smooth
American Smooth brings freedom, elegance, and romance to the Ballroom. This style includes Waltz, Tango, Foxtrot, and Viennese Waltz, danced both in hold and apart, allowing for expressive turns, spins, and creative shapes.
Ideal for adults, couples, and competitive dancers, American Smooth develops grace, musicality, and storytelling through movement. Learn American Smooth in private lessons at FitNDance Montreal, tailored to your pace and goals.
Book a Private American Smooth Lesson
American Rhythm
Rhythmic, upbeat, and full of personality, American Rhythm includes Cha-Cha, Rumba, East Coast Swing, Bolero, and Mambo. Danced to lively music, it emphasizes smooth, natural body movement, making every step feel effortless and fun.
Ideal for adults, couples, and social or competitive dancers, American Rhythm lessons at FitNDance Montreal help you develop musicality, connection, and confidence on the dance floor.
International Latin Dance
Make your first dance unforgettable with a custom routine designed around your song, personality, and comfort level. Whether you want something classic, romantic, or completely unique, we create choreography that fits you perfectly.
No experience is needed. Our private lessons ensure you look confident, graceful, and feel amazing on your special day.
International Latin Dance
Full of energy, rhythm, and expression, Latin Dance includes
Cha-Cha, Samba, Rumba, Paso Doble, and Jive. These dances emphasize passion, musicality, and powerful hip action, often danced in open positions to showcase personality and flair.
Ideal for adults, couples, and competitive or social dancers, private Latin lessons at FitNDance Montreal help you develop confidence, rhythm, and expressive movement on the dance floor.
International Standard (Ballroom)
Elegant, classic, and timeless, International Standard includes Waltz, Tango, Viennese Waltz, Foxtrot, and Quickstep. Danced in a graceful closed frame, partners glide smoothly across the floor with poise, precision, and elegance.
Ideal for adults, couples, and competitive or social dancers, private International Standard lessons at FitNDance Montreal help you develop posture, musicality, and refined Ballroom technique.
Social & Dance Club Styling
Social & Dance Club Styling teaches moves from all Ballroom and Latin styles, helping adults and couples feel confident and comfortable on any dance floor, at parties, events, or social gatherings.
Private lessons at FitNDance Montreal not only develop dance skills, posture, and musicality but also boost confidence, reduce stress, and make dancing fun. Such as
Salsa, Bachata, & Hustle
