top of page
Romantic couple dancing a beautiful Rumba at FitNDance Montreal Ballroom and Latin studio,

Ballroom & Latin Dance Fitness Programs in Montreal

Why Choose FitNDance Montreal .Expert instructors with years of experience .Personalized attention for each student .Fun, supportive, and motivating environment Discover the joy of movement with our Ballroom and Latin dance classes at FitNDance Montreal! From beginner to advanced levels, our professional Ballroom and Latin dance instructors help you improve fitness, coordination, and technique while learning elegant and dynamic styles. Ballroom dance classes in Montreal: Waltz, Tango, Foxtrot, Quickstep Latin dance lessons: Salsa, Bachata, Cha-Cha, Rumba, Samba Programs for all levels, from beginner to advanced, in Ballroom and Latin dance DanceSport training in Montreal for competitive dancers Private and group Ballroom and Latin dance lessons available Improve posture, rhythm, and confidence while having fun At FitNDance Montreal, our Ballroom and Latin dance classes combine artistry, fitness, and technique. Whether you want to enjoy social dancing, prepare for competitions, or master your favorite dance style, we’ll help you shine on the dance floor. ✨ Start your dance journey today with the best Ballroom and Latin classes in Montreal – Salsa, Bachata, Waltz, Tango, and more!

Ballroom dancers in Montreal receiving personalized coaching from FitNDance instructors

Introductory Dance Lesson 

Start your dance journey with our introductory lesson! Perfect for beginners, this lesson helps you:

  • Discover your favorite dance style (Ballroom, Latin, Salsa, Bachata, Tango)

  • Learn foundational steps, rhythm, and posture

  • Receive personalized guidance from professional instructors

  • Build confidence in a fun, supportive environment

  • Set goals for your future dance journey

Our introductory lesson is the perfect first step to enjoy dancing, improve quickly, and feel confident on the dance floor.

​

Private Dance  Lessons (1-2 People)

Discover the joy of learning with private dance lessons for 1–2 people at FDM–FitNDance Montreal. Our professional instructors customize each Ballroom and Latin dance class to your abilities and goals—whether you’re dancing for fun, fitness, wedding preparation, or DanceSport competition. Enjoy a personalized experience designed just for you.

Benefits of Private Dance Lessons (1–2 People) – FitNDance Montreal

  • Personalized instruction tailored to your goals and level

  • Faster progress with one-on-one attention

  • Flexible scheduling to fit your lifestyle

  • Immediate feedback to perfect technique and style

  • Comfortable, low-pressure learning environment

  • Ideal for couples, friends, or small groups

  • Focused preparation for competitions or performances

  • Builds confidence and stage presence

Latin dance partners practicing in a small group class in Montreal, improving technique and rhythm
Ballroom and Latin dance partners enjoying a semi-private lesson while preparing for competitions.

Semi-Private Dance Lessons
(3-4 People)

Experience semi-private dance lessons for 3–4 people at FDM–FitNDance Montreal. Learn Ballroom and Latin dance with friends, colleagues, or small groups while our expert instructors tailor each session to your group’s abilities and goals. Perfect for fun, fitness, wedding prep, or DanceSport training, you’ll enjoy personalized attention in a social, engaging setting.

Benefits of Semi-Private Dance Lessons (3–4 People) – FitNDance Montreal

  • Affordable Personalized Learning: Shared attention while keeping costs lower than private lessons

  • Small Group Interaction: Learn alongside friends, colleagues, or small groups

  • Faster Progress than Large Classes: More individualized guidance than group sessions

  • Friendly, Supportive Environment: Encourage each other while learning together

  • Flexible Dance Styles: Focus on Ballroom, Latin, Salsa, Bachata, Tango, and more

  • Improved Social Connection: Great for couples, friends, or colleagues wanting to dance together

  • Targeted Coaching: Still receives teacher feedback on technique and style💃

Wedding Dance Lessons in Montreal

Make your first dance a moment to remember with FitNDance Montreal. Our personalized Ballroom & Latin wedding packages help couples look natural, confident, and connected on the dance floor, no matter their experience level. 5-Hour Premium Wedding Package – $595 💎 The perfect balance of value and personalization. Includes: 5 private lessons (for 1 couple) Studio floor fees included Custom choreography to your chosen song Personalized entrance & finale styling Song consultation and practice video Deposit: $150 (non-refundable, applied toward your package) Balance due: before the first lesson Ideal for couples who want a romantic, effortless first dance that reflects their story and style. Why Couples Love This Package Learn elegant, confident movements at your own pace Enjoy a stress-free experience guided by expert instructors Create lasting memories while preparing for your big day Includes everything, NO hidden fees or surprises Upgrade Option – Luxury Wedding Experience – $650 ✨ For couples who want a more cinematic dance experience: Everything in the Premium Package Fully custom choreography and song transitions Final rehearsal recording & personalized feedback Choreography notes and continued video access Book Your First Dance Lessons Today! Your first dance is more than a moment , it’s your story in motion. Let FitNDance Montreal make it unforgettable, elegant, and full of love

Wedding Couple kissing with love and passion
Couple performing Ballroom dance at a Montreal DanceSport competition, demonstrating precision and elegance

Competitive Dance Classes  Ballroom & Latin Competitions Montreal

Train for Ballroom and Latin dance competitions in Montreal with FitNDance. Our personalized coaching and expert instructors provide focused lessons to boost your technique, performance, and confidence for DanceSport events. Benefits of Competitive Dance Lessons: Expert Guidance: Learn from professional instructors with competition experience Technique Mastery: Refine posture, timing, footwork, and styling Performance Readiness: Gain confidence and stage presence for competitions Personalized Training: Lessons tailored to your skill level and goals Goal-Oriented Progress: Track improvement and prepare strategically for DanceSport events Motivation & Discipline: Structured practice fosters focus and consistency Enjoyable Learning: Combine fun, social interaction, and competitive growth

Teen Ballroom & Latin Dance Lessons in Montreal (Ages 10–17)

Give your teen the gift of confidence, style, and elegance on the dance floor with FitNDance Montreal! Our private lessons are designed specifically for ages 10–17, focusing on Ballroom and Latin dances such as Waltz, Tango, Cha-Cha, Rumba, Salsa, and Jive. Whether your teen dreams of perfecting their technique, performing, or competing, our experienced instructors create personalized lessons tailored to their skill level and goals. Why Choose FitNDance Montreal for Teens? 💫 Expert Ballroom & Latin instructors with experience teaching teens Private, one-on-one lessons for faster progress Fun, engaging, and confidence-building classes Flexible scheduling to fit school and activities Studio floor fees included, no hidden costs Teen Private Ballroom & Latin Program 10 Private Lessons Package – $900 10 one-hour private lessons tailored to your teen Personalized choreography and technique training in Ballroom & Latin dances Practice notes and optional rehearsal video Perfect for teens who want to improve technique, gain confidence, and shine on the dance floor! 💎 Benefits of Ballroom & Latin Lessons for Teens Build self-confidence and stage presence Improve posture, rhythm, timing, and coordination Learn technique and choreography tailored to your teen’s level Experience the joy of Ballroom & Latin dances in a supportive environment

Beautiful children enjoying together Ballroom & Latin in Montreal
bottom of page